Dietitians share their go-to healthy Subway orders so you can eat clean without giving up flavor or convenience.

“If someone wants a wrap, that’s okay, but don’t choose the wrap just because diet culture says that they’re healthier in your sandwiches,” Benson says. How to build a healthy Subway sandwic ...

Nutrition experts say that with some planning, it's possible to order a healthy meal ... A representative for Subway told Fox News Digital that it offers "better-for-you sandwich options for ...

Understanding what factors impact breakfast sandwich nutrition can go a long way in helping you feel your best throughout the ...

The healthiest fast food sandwich is the Sourdough Grilled Chicken Club Sandwich from Jack in the Box. The unhealthiest sandwich is the Big Fish from Burger King, primarily because of a relatively low ...

In the world of lunchtime sandwich offerings, buying a Subway doesn’t exactly scream healthy. Its menu groans with footlong subs, oozing with rubbery American cheese and bland white bread.

Some Subway sangas score pretty poorly in my ... If you’re looking for a few extra rungs on the healthy sandwich leader board, I’d suggest swapping to their wheat bread or a multigrain wrap ...

Headquarters: Bic Drive, Milford Annual sales: $16 billion Founded: 1965 Restaurants: 37,000 in 100 countries "For example, the sandwiches ... he said that Subway offered him a healthy alternative ...