Despite calorie counting and exercising, Steffan Rhys had been struggling to lose weight for years. Now the news reporter ...

The mighty air fryer only takes one or two minutes to preheat, so if you're making a quick weeknight meal for one or two, ...

Annie Sakamoto, a renowned CrossFit athlete and fitness instructor, shared her knowledge and training techniques.

The DASH diet helps lower blood pressure and improves overall heart health. Here's how to make it less daunting.

Stuffed pepper soup starts with ground beef and lots of bell peppers. Rice is also stirred in, making for a vegetable-rich ...

The Twin Falls Senior Center does that every day for people need, but now the center find itself in need.

Minnesota is one of a handful of states that have made school lunches free, but more can be done to prioritize nutrition for ...

The fast casual chain has vegan and vegetarian bowls and bowls that are suitable for paleo and keto diets; their high protein ...

People who run a lot need to support their training with energizing snacks that boost recovery. Fat loss, though, requires a ...

NEW YORK (AP) — Husband-and-wife food bloggers and podcasters Sonja and Alex Overhiser have a new cookbook that uses a simple ...

Brantley, founder of the popular blog Everyday Maven, is known for her philosophy of "whole food in half the time." Her easy ...

We tested and tested to make sure this two-ingredient pumpkin snack cake would work for your fall parties. Trust us, it's ...