Sheila Stothard cooks from scratch, has a consistent sleep routine, and walks a lot.

Ghee, a staple in Indian cuisine, offers numerous health benefits including sustained energy, improved digestion, and ...

The Twin Falls Senior Center does that every day for people need, but now the center find itself in need.

"Omega-3 fatty acids are very good for heart health and can help lessen swelling, which is important for older people," Dr.

Active Aging Inc. has announced the menu and schedule of activities at senior centers for the week of Oct. 28. Meals must be ordered two days in advance.

Elder Care Services unveiled plans for a bigger, better kitchen during its Oktoberfest fundraiser this weekend.Elder Care Services currently cooks, packs and distributes meals to more than 250 seniors ...

Are you eligible for Social Security retirement benefits or already receiving them? Did you know that you can also receive healthy meals and other nutrition services through the national Senior ...

Save money and eat healthy with these 25 affordable meal ideas. Easy recipes that use simple ingredients you already have.

Discover how Senior Nutrition Programs offer meals, social connections, and resources to support healthy aging for those 60 ...

A new food program is set to make a significant impact by providing nutritious dinners to families in need at the Meadowlark ...

A recent study suggests that a carbohydrate-rich breakfast for men and a fat-rich breakfast for women may be best for ...

this gut-healthy meal plan for meal-preppers is for you. In this seven-day meal plan, you’ll find a wide array of fiber-rich and gut-healthy foods, with meal-prep tips throughout so you can eat ...