She (and all our Christmas Eve party guests) heartily approved of this new potluck favorite. Any type of winter squash works here. —Lindsay Oberhausen, Lexington, Kentucky Go to Recipe Savory Pork ...

As winter approaches, many people look for ways to maintain their weight loss goals without breaking the bank. This is ...

This meal is packed with fibre - a vital substance in plant food that can help you feel fuller for longer and is great for ...

You’ll find fresh fall produce like sweet potatoes, cauliflower, carrots, kale and broccoli in every bite of these ...

A Louisiana woman has lost an impressive 86 pounds in 12 months and credits an app for helping her on her impressive weight ...

Jenna Rizzo, a weight loss coach from Georgia, is sharing the three types of groceries banned from her home — individually ...

From exercise to nutrition, experts share eight of their best tips to maintain weight loss over the long term.

A Swindon man who has lost nearly four and a half stone in just over a year said it has rebuilt his fitness and confidence. Ryan Ford, 31, has shed 25 per cent of his starting body weight since ...

A weight loss coach has said that while eating chicken can be good for losing weight, there's one mistake many of us make ...