A new class of weight-loss drugs is changing the food industry, but not in the way many expected at first. They could present ...

Here's what to know about weight loss drugs such as Wegovy and Zepbound. CR helps you decide whether semaglutide or ...

No one in my family modeled healthy eating or fitness, and I decided the day she died that I wasn’t going to continue to ...

The MIND diet is not a mere weight-loss plan but an eating strategy aimed specifically at keeping your brain healthy. Here’s ...

As winter approaches, many people look for ways to maintain their weight loss goals without breaking the bank. This is ...

You’ll find fresh fall produce like sweet potatoes, cauliflower, carrots, kale and broccoli in every bite of these ...

Jenna Rizzo, a weight loss coach from Georgia, is sharing the three types of groceries banned from her home — individually ...

The dietary fibre in bananas is essential for enhancing one’s appetite control to cut the number of calories one intakes.

A nutritionist educates us on which unhealthy coffee drink to avoid at Dunkin' and what you should order instead.

UPFs often contain high levels of sodium, refined sugars, cholesterol-spiking fats and other controversial lab-based ...

Start your day with a high-protein, low-calorie breakfast to stay satisfied, support muscle recovery, and aid in weight loss.

Singer, TV presenter and former Loose Women star Jane McDonald has been candid about her weight loss journey and the methods ...