As Ramadan approaches, markets in Oman are preparing for an increase in food demand, especially for essential items like ...

Air fryers are a blessing to this world, and I know a lot of you will agree with me on this—hahaha! They make cooking so much ...

Everyone is vulnerable to experiencing poverty and deprivation, which can lead to deficient diets that can contribute to ...

Researchers analyzed six microgreens, revealing their diverse nutritional profiles, high antioxidant content, and potential ...

Prebiotic sodas typically use the plant-based fiber inulin, often from agave or chicory root, according to Julia Zumpano, a ...

The Fast Diet involves eating normally for five days and restricting calories for two. Here are five protein-packed, nutrient ...

Most dietary programs are designed to help people achieve weight loss or adhere to U.S. nutrition guidelines, which currently make no mention of ultra-processed foods (UPFs).

Popcorn is a healthy, low calorie snack and it’s super easy to make. Shelley suggests this as the perfect nighttime snack because “whole grains, including oats, quinoa, brown rice, breads, tortillas, ...

After battling cancer and learning about harmful ingredients, Emily Phillips, 35, changed her diet completely. But what do oncology experts think?

Microplastics are everywhere, including in some of your favorite foods and drinks. Check out these steps you can take to cut ...

Research reveals how specific foods improve energy levels, offering natural solutions for fighting fatigue and maintaining ...

There’s plenty in tofu that has experts calling it a healthy choice. “It is a great source of protein, providing all nine ...