During the week of Feb 7, inspectors visited about 1,350 restaurants and other food-serving facilities. Almost 400 ...
Researchers analyzed six microgreens, revealing their diverse nutritional profiles, high antioxidant content, and potential ...
Struggling with constipation? Science says fiber is your best friend. Discover the top vegetables that can help keep you ...
Everyone is vulnerable to experiencing poverty and deprivation, which can lead to deficient diets that can contribute to ...
You should always start your day with something healthy, and what’s more nutritious than vegetable sandwiches? The staple ...
Fewer than 10% of adults eat enough vegetables. These are the top 18 healthiest vegetables to add to your diet.
Europeans are not eating enough fruits and vegetables, and EU efforts to change this are failing. But the new ’30 plants a ...
Experts say adopting a plant-based, fiber-rich diet that focuses on whole foods can pave the way to a longer, healthier life.
The next time you’re standing in the grocery store, staring at the array of offerings, think about the rainbow.
"Under the updated 'healthy' claim, nutrient-dense foods that are encouraged by the Dietary Guidelines — vegetables, fruits, ...
There’s plenty in tofu that has experts calling it a healthy choice. “It is a great source of protein, providing all nine ...
Popcorn is a healthy, low calorie snack and it’s super easy to make. Shelley suggests this as the perfect nighttime snack because “whole grains, including oats, quinoa, brown rice, breads, tortillas, ...