Healthshots on MSN1d
Start your day with these healthy vegetable sandwich recipes
You should always start your day with something healthy, and what’s more nutritious than vegetable sandwiches? The staple ...
Ditch the ‘beige diet’ and add these 10 heart-healthy foods to your grocery cart — including dessert
The next time you’re standing in the grocery store, staring at the array of offerings, think about the rainbow.
ZME Science on MSN2d
The best vegetables to help you poop, based on science
Struggling with constipation? Science says fiber is your best friend. Discover the top vegetables that can help keep you ...
News Medical on MSN1h
Microgreens outshine mature vegetables: Study finds higher antioxidants and bioactive compounds
Researchers analyzed six microgreens, revealing their diverse nutritional profiles, high antioxidant content, and potential ...
The 6 foods you need for a long, healthy life, according to science
Experts say adopting a plant-based, fiber-rich diet that focuses on whole foods can pave the way to a longer, healthier life.
Verywell Health on MSN2d
13 Foods With Vitamin B You Should Be Eating Now
Many foods are packed with vitamin B, including meat (especially liver), fish, legumes, leafy greens, and seeds. Here’s a ...
Rolling Out2d
Why scientists say this common vegetable may stop gray hair
Scientists are exploring how a powerful plant compound in common vegetables may help prevent gray hair by protecting ...
Rolling Out6d
Why a viral diet trend claims vegetables are harmful
A viral trend argues that this diet is dangerous due to anti-nutrients. Is this claim grounded in science, or is it just ...
Health.com10d
What Are 'Anti-Nutrients'? Why Some Influencers Are Ditching Vegetables—And What Experts Really Think
Most people consider vegetables and fruits to be healthy food choices—however, certain compounds within the plants have some TikTokers swearing off vegetables altogether. Online, some wellness ...
Trying to eat healthy? FDA has a couple of changes to make it easier. What to know
"Under the updated 'healthy' claim, nutrient-dense foods that are encouraged by the Dietary Guidelines — vegetables, fruits, ...
'No Wonder Kids Are Healthy There': Video Of Vegetable-Loaded Chicken Meal Served At Japanese School Goes Viral; Netizens React
The video opens with an exciting reveal—a large cooking bowl surrounded by steam as fresh ingredients sizzle away. As the ...