These quick and easy high-protein dinner ideas are perfect for when you need to break free from the chicken-and-broccoli or ...

Supporting a healthy microbiome has never been easier with these dinner recipes. In just three steps or less, you can have a dinner packed with prebiotic-rich ingredients like garlic, mushrooms and ...

Gone are the days of cafeteria staff warming up frozen meals to serve to students. Lynchburg City Schools is saying goodbye ...

Sulhee Jessica Woo, author of a new cookbook, "Let's Make Some Lunch," shares healthy and fun meals that can be prepared in 30 minutes or less.

If you’re on the hunt for healthy stir-fry recipes, you’re in the right place! I love preparing stir-fries for dinner as they ...

You’ll find fresh fall produce like sweet potatoes, cauliflower, carrots, kale and broccoli in every bite of these ...

Looking for high-protein recipes for fat loss? When it comes to fat loss, starving yourself is not the only way to lose fat.

People will say, ‘This is my first time ever seeing my cultural foods regarded as healthy,’ Ashley Carter, founder of EatWell ...

Brantley, founder of the popular blog Everyday Maven, is known for her philosophy of "whole food in half the time." Her easy ...

Home cook Emily, who is known as @countdown_til_dinner on Instagram, has shared her simple recipe for a butternut squash soup ...

Save money and eat healthy with these 25 affordable meal ideas. Easy recipes that use simple ingredients you already have.

I tried Michael Mosley's 5:2 diet plan, after gaining weight and feeling sluggish following a stressful few months — here's ...