The formula for healthy weight becomes more complex as we get older, thanks to changes in our metabolism, nutritional needs and overall physical state. However, with the right approach to eating and ...

At the heart of Japanese longevity lies ikigai, which means "reason for being." This philosophy centers on having a clear ...

Diabetic menus for seniors don't have to equate to bland or unexciting food. As Casey says, "Meals should incorporate foods that are enjoyable. Healthy eating needn't be complicated or tedious - there ...

Age, sex, diet, and more can play a role in gallstones and other gallbladder diseases. Learn more about the risk factors.

TreeHouse Foods issues nationwide recall for frozen waffles and pancakes sold under a variety of names for potential listeria ...

Experts say that even healthy seniors need more protein than ... to reduce their meat intake or follow a plant-based diet. For seniors who struggle to meet their protein needs through food alone ...

But it’s not always easy finding healthy options because of her diabetes. Nakatsuru receives senior meals — an essential part of her diet — five days a week, delivered to her door by Nakama.

In a peer-reviewed study believed to be the first of its kind published, a research team led by Johns Hopkins Medicine provides scientific evidence that a healthy diet may reduce the chance of low ...

Teenagers are the most unhealthy eaters in the country, Statistics Netherlands has reported. They eat a great deal of ...

On Tuesday, Oct. 22, from 2-3 p.m., the Moore County Senior Enrichment Center (SEC) will host a presentation on “Healthy Eating.” This program is free and open to Moore County ...