Sitting pretty at third place on the world's healthiest foods list is ocean perch, also known as rockfish. With a ...

As a matter of fact, you can indulge in several nutritionist-approved items on the McDonald’s menu, according to nutritionist Lisa Richards, creator of the Candida Diet. “Like many fast food ...

We all know that ultraprocessed foods aren’t the healthiest choice, but not all ultraprocessed foods have the same impact on our health. It can depend on how much a food is processed and for ...

What foods do you snack on? The answer could have a significant impact on your health. The typical adult in many countries gets as much as a quarter of their daily calories from snacks and ...

Uncover the hidden downsides of healthy processed foods and learn how marketing tricks can impact your wellness goals.