Natalie Brown is a Latter-day Saint based in Colorado. She is writing a book on narratives of happiness in the Latter-day ...

Keep the light in front of you, so that your face is well lit. Make sure the lens is not obstructed by your fingers or other objects in the frame. Keep the camera steady and limit movement. Your ...

Happiness is multifaceted, and we should be wary of discounting pleasure and enjoyment as shallow or self-indulgent.

Happiness isn’t just an emotion—it’s your key to better choices. Learn how building joy first makes breaking bad habits ...

Instead of positioning happiness — a state we all know to be elusive — as ... It’s a buzzword these days, but the truth is ...

For the Founding Fathers, the pursuit of happiness meant the pursuit of long-term virtue, National Constitution Center ...

Is submission in marriage the same as suppression? Let us review this. Anytime you want to witness an unending argument between men and women ...

Psychological well-being can transform your life! Explore the benefits and challenges of cultivating your own well-being to ...

The stories you tell yourself affect you mentally, emotionally, and even physically. Here's how to tell yourself the right stories.

"The arrival fallacy…the false assumption that reaching some achievement or goal will create durable feelings of satisfaction ...

But here's the good news: recognizing these toxic habits is the first step to transforming your life and breaking free from ...

And among the beautiful footage, the 44-year-old incorporated a sweet moment of her holding onto her pregnant belly while ...