Staying healthy in retirement can help you enjoy your money and avoid costly medical care bills that eat away at your savings ...
This 8 week training plan is intended for individuals already exercising and wanting an introduction plan for a standard-distance duathlon (10km run/40km bike/5km run).
Information on the role, training, and certification of technical officials in triathlon, ensuring fair and safe competition.
Read the inspiring story of an age-group triathlete who went from a total beginner to completing her first half Ironman in 14 ...
Most of us have at least a vague knowledge of the sport of triathlon. From the world-famous Ironman in Kona, Hawaii, to our local Mighty Moraine Multi-Sport Festival held annually in Moraine State ...
Running your first marathon is an event that you'll remember for the rest of your life. Here's all you need to ...
Beginner runners—or those who are new to racing—can sign up for a half as their first race, so long as they have the proper training plan in place to get them to the starting line healthy and ...
Eli Blumenthal was a senior editor at CNET covering the latest in the ever-changing worlds of telecom, streaming and sports. He previously worked as a technology reporter at USA Today. Patrick ...
Plans have been announced for a new Island half-marathon event next month. The Flutter International Hospice Half Marathon is due to take place from 9am on Sunday, 23 March starting and finishing ...
If your goals lean toward something ultra-specific (like running a marathon or maxing out your deadlift), you might want to stick to a more focused program. But for most people? Hybrid training is ...
While the GSA's plans to sell off half of its federal property is likely to leave federal employees wondering whether they'll have a workplace to go back to in the first place, the move seems to ...