Why You Should Run Longer Than Your Race Distance in Training
And when it’s better to hold back. You’ve completed a few half marathons, and your sights are set on a new goal: breaking two hours. You download a training plan designed to help you do just that.
Glendalestar2d
Boundary-breaking triathlete to visit Glendale
Chris Nikic has spent his entire life overcoming adversity through self-belief. Born with Down syndrome in 1999, Nikic had health setbacks in his early years, including open-heart surgery at five ...
220Triathlon3d
How to do the triathlon relay: 10 tips for racing triathlon as a team
Racing triathlon as a team is a fun and exciting team challenge, but there's lots to know to make your race day a success.
Run To The Finish on MSN5d
1:45 Half Marathon Training Plan | Learning To Handle Speed
Long time coaches have put together a free 1:45 half marathon training plan to help you accomplish your goal and breakdown ...
tri247.com6d
From total beginner to half Ironman finisher – Top tips for taking on your first half distance triathlon
Read the inspiring story of an age-group triathlete who went from a total beginner to completing her first half Ironman in 14 ...