"I'm not sure where I'm at, I don't have any expectations because I haven't raced for a while. "So my plan is to enjoy it and set myself up for a good year." 2025 is the start of the new Olympic cycle ...

Read the inspiring story of an age-group triathlete who went from a total beginner to completing her first half Ironman in 14 ...

An 18-year-old Bracknell student is set to premiere his first feature film. Sean Smith, currently studying level three media at Bracknell and Wokingham College, has created a documentary that follows ...

This is not for you. That’s the intimidating slogan of Norseman, an extreme triathlon held in Norway each August. The event begins before dawn with a 2.4-mile swim in a fjord, then a 112-mile bike ...

Chris Nikic has spent his entire life overcoming adversity through self-belief. Born with Down syndrome in 1999, Nikic had health setbacks in his early years, including open-heart surgery at five ...

There are standard length endurance tests. And then, there are ultra length ones. What Jordan Taylor just completed from February 14 through 16 falls into the latter. And what stood out most was how ...

The 2024 race season was Marten Van Riel ’s year. Or at least it was on the T100 circuit, where the Belgian pro proved his ...

Andy Blow has a few top-10 Ironman and 70.3 finishes and an XTERRA World ... Of course, it goes without saying that any tweaks to your hydration plan should be thoroughly tested in training first to ...

week training program designed for beginner runners, featuring expert guidance on pacing, recovery, and training strategies ...

And when it’s better to hold back. You’ve completed a few half marathons, and your sights are set on a new goal: breaking two hours. You download a training plan designed to help you do just that.

Strength training is like an insurance policy for your body. It keeps you moving longer' The message is clear: If you want to go the distance – whether in an Ironman or just staying active as ...