Billy Monger had been racing cars for years when, at 17, an accident changed his life forever. Not only did he hop back on the race track, but he soon found himself building up his strength and ...

Billy Monger had been racing cars for years when, at 17, an accident changed his life forever. Not only did he hop back on the race track, but he soon found himself building up his strength and ...

Call it the year of refinement for Tyler Mislawchuk. The 30-year-old three-time Olympian from Oak Bluff has spent the better part of 15 years sculpting himself into a world-class triathlete, and now ...

Mislawchuk didn’t have a plan ... training partners, and I’m so grateful for them and I still love to train, but doing some stuff alone, because you may be around people in a half-ironman ...

That’s the idea behind cycle-syncing workouts, or the practice of changing up your exercise routine according to what phase ...

Doubling Lululemon's business: "Obviously I think the brand and its opportunity for growth and innovation are significant" ...

Isabelle Weidemann, Ivanie Blondin and Valerie Maltais, who won speedskating team pursuit gold together in Beijing, each did some mental and physical housekeeping in 2024.

IRONMAN World Champion Chelsea Sodaro is staying close to home this season with a calendar set to feature mainly North ...

So look for a novice, super-sprint, or sprint race If you are more experienced or know you are keen to go longer, then look for an Olympic, 70.3 (half-Ironman), or Ironman training plan. Also on the ...

We've covered Scott's training already, but now he talks us through his first ever Ironman experience ... so effectively run a half marathon loop, then go again. It was just beginning to cool ...

I had never run more than 3 miles in my life when I signed up for my first half-marathon ... racers can open TikTok and follow someone's training plan from day one to race day.