We found that music therapy plus treatment as usual is more effective than treatment as usual alone. Music therapy seems to reduce depressive symptoms and anxiety and helps to improve functioning (e.g ...

Adolescents who experience both loneliness and low resilience are much more susceptible to developing anxiety and depression ...

When we think about our life stories, unconscious biases often distort the narrative. Narrative therapy helps us create a ...

More must be done to address the growth in anxiety related to climate change, says a leading psychologist, before it becomes the next mental health crisis.

There is new evidence suggesting therapy may lead to higher recovery rates than medication in people over 60 who experience ...

A new study published in the Nature Mental Health revealed that psychological therapy significantly improves mental health ...

For years after his service in Afghanistan and Iraq, U.S. Army Special Forces veteran Joe Hudak fought a daily battle against ...

If you’re feeling overwhelmed by stress, get input from a health care professional who may recommend therapy, medication and other support.