Some anxiety is normal, even beneficial, during pregnancy and after birth. But for some new mothers, anxiety begins to ...

REST is a therapeutic technique that limits sensory input, which reduces brain stimulation and leads to a state of deep ...

RUNNING IS OUR THERAPY. IT CAN BE A WAY FOR ME TO GET RID OF STRESS OR IT COULD BE A WAY FOR ME TO JUST FEEL FREE, OR IT ...

Although children today are being raised in a more diverse and inclusive world, shame still continues to negatively affect ...

According to an annual poll from the American Psychiatric Association, 73% of adults surveyed said they’re feeling anxiety ...

If individual therapy is like the lecture, group is like the lab. Members get to build relationships with each other while they practice interacting in a space space to overcome anxiety and gain a ...

A recent study published in Genomic Psychiatry has unveiled a promising new therapy that may help improve memory and reduce ...

Two PhD researchers from UCT’s CPMH have successfully tested school-based interventions to tackle anxiety and depression ...

Currently, there are support groups for depression, anxiety, addiction ... they are not substitutes for professional counseling, group therapy, or individual therapy. While a support group ...

We delve into the latest research on how movement – including running – can help to alleviate symptoms of anxiety ...

NEW RESEARCH presented at EASD 2024 revealed that maternal Type 1 diabetes (T1D) provides long-term relative protection ...