There is new evidence suggesting therapy may lead to higher recovery rates than medication in people over 60 who experience ...

Watching a video of a therapy dog for just five minutes can meaningfully lower stress levels, a new study shows, offering a ...

Deep transcranial magnetic stimulation was safe and effective in treating adolescents and young adults with major depressive ...

Taking responsibility for your mental health doesn’t mean you have to face everything alone. It means recognising when ...

Dental fear is common, but effective strategies—from CBT to sedation—can help ease anxiety and improve treatment outcomes.

Stress hijacks the immune system and takes your thinking brain offline. Fortunately, a one-minute mindful reflection practice ...

A new book claims that two influences that should promote family connections — young therapists and internet culture — often ...

Some people believe chatbots like ChatGPT can provide an affordable alternative to in-person psychedelic-assisted therapy.