October commemorates Mental Health Awareness Month. In acknowledgement of this there is a recognition that South African ...

When your adult child is struggling, it’s natural to want to help—but are you sacrificing your own well-being in the process?

Worried your partner is living a double life? We list the warning signs, reasons why people live a double life, and how to ...

One of the characteristics of depression is a tendency to perceive sensory stimuli and everyday situations in an excessively negative way. But the mechanisms underpinning this 'negativity bias,' which ...

Mouse study of therapeutic food for malnourished children reveals new gut bacterial enzyme's wide-ranging functions.

The study found that a network called the ‘frontostriatal salience network’ was expanded in people with depression. This ...

Researchers find that a depressive state alters certain specific neural circuits, leading to a reduction in the activity of ...

One of the characteristics of depression is a tendency to perceive sensory stimuli and everyday situations in an excessively ...

One of the characteristics of depression is a tendency to perceive sensory stimuli and everyday situations in an excessively ...

In the quest for emotional healing and psychological well-being, breathwork has emerged as a transformative practice, ...

So, to help you get in the right mood for a fun-filled weekend, we’ve brought together five of the most uplifting stories ...