We talk about mental health a lot around here, from ways to improve your mental health to the top mental health podcasts, because we truly understand its importance. The condition of your mental ...

A personal reflection on Harriet Backer’s work and her exhibition at Kode Bergen, exploring her use of light, color, and ...

Keeping a gratitude journal is an amazing way for newbies to start their wellness journey. Every day, write down three ...

Mimosa, a breakfast and brunch focused business, is moving about 3 miles up 27th Street from Franklin to Oak Creek later in 2025.

Caribou Highlands Golf Course in Grace is celebrating its 30th anniversary and expressing gratitude for three decades of ...

A timer or hourglass is one of the little things happy people always have in their homes that most people would never think ...

Exercise: Being active is another way to boost your mood and make you feel good. Adding exercise to your routine gives you a ...

Keeping a gratitude journal or simply reflecting on positive moments at the end of each day can help shift your perspective towards a more optimistic outlook. Embracing Positivity. Optimism isn't ...

We're overcomplicating happiness. While we chase complex solutions, research shows the most effective mood boosters are ...

Practicing and encouraging gratitude can be a simple way to boost morale at a time when layoffs and economic uncertainty are ...

Many people find it helpful to list what they’re grateful for in a journal. At work, a team leader can begin a staff meeting by expressing gratitude for what went well in the last week, suggested ...