We don't normally associate vegetables with protein, but from broccoli to beans, these are easy choices if you're looking to ...

Parmesan cheese is a trending source of protein online, but how much protein is really in it? One ounce of Parmigiano Reggiano or Parmesan cheese has 10 grams of protein, making it one of the highest ...

Nutrition experts generally recommend getting protein from whole, unprocessed sources like beans, poultry, fish, yogurt, eggs ...

It’s a common refrain on social media. We fact-checked this and five other big protein claims circulating online.

A faux-Ceasar salad made with broccoli, chickpeas, and a yougurt-based dressing. Lentil salad with cheese, asparagus, and ...

This amounts to 79 grams of protein. If we double up on the mixed nuts, chia seeds and hemp seeds, this brings us to 93 grams ...

Another heavy hitting high-protein carbohydrate option is lentils, which provide about 12 grams of protein and 23 grams of carbohydrates per half-cup serving, Wegman says. Lentils are also a top ...

Morgan Martorano suggests Swiss (which has about eight grams of protein per ounce), cheddar ... cheese with fiber-rich foods such as fruits, vegetables, and whole-grain crackers.

You don’t have to rely on meat to meet your daily protein needs. These high-protein vegetables prove that plants can power ...

While protein powder can work in a pinch, whole-food options offer extra benefits like fiber, vitamins, minerals, healthy fats and more satisfying flavors and textures. Here are six foods dietitians ...

Just like beans, peas and lentils are packed with protein and antioxidant compounds. Why don’t we eat more of them?

A new study has found a clucking scary link between chicken consumption, overall mortality, and gastrointestinal cancer — and ...