It’s a common refrain on social media. We fact-checked this and five other big protein claims circulating online.

The situation is even worse with what the U.S. Department of Agriculture and Department of Health and Human Services call ...

One type of meat has slowly disappeared from menus in favour of leaner muscle meat, but it's packed full of nutrients ...

Some new research found that certain parts of your diet may influence your injury risk while running. Here's why and what ...

Discover kitchen alternatives that replace harmful ingredients with longevity-boosting options, potentially adding years to ...

Are you one of those who wakes up just in time and rushes out the door? Or maybe you just don't feel hungry in the morning?

Ideally, you’ll want to stick with low-sugar options in between alcoholic drinks, like a seltzer with a splash of cranberry ...

Kick start your morning with crisp, smoky bacon and set the tone for a satisfying day. Our bacon breakfast ideas prove the ...