Cardiologist and longevity researcher Dr. Eric Topol shares which simple, evidence-based habits can help us age healthier ...

Transform your life with these 32 healthy, happy, and effortless living tips. Learn how small changes in your daily routine can lead to significant improvements in your overall well-being and ...

"Probiotics are live microorganisms, often called 'good bacteria,' that help maintain a healthy balance in your gut by ...

The secret to good health, strengthening your heart and bones while hydrating the body better than many isotonic drinks, is ...

In the formative years of school and college, students develop patterns that often shape the course of their personal and ...

Health experts help us understand the signs of heart conditions in women, how to prevent heart attacks, and what can be done ...

As a Penn State undergraduate student in the 1970s, John Dattilo said he felt pulled in two directions. He wanted to pursue a ...

We spend nearly all our time indoors, but rarely think about what is in the air we breathe. Clean air protects us from ...

Experts say small changes in our neighborhoods—like where we sit, walk, or congregate—can make a big difference in how ...

Anyone who’s a fan of art museums agrees—they’re good for the soul. But how exactly can a visit to a museum boost our ...

Good mental health means feeling capable and confident enough to manage daily stresses and more serious crises. Signs of ...

A global study seeks insights into what helps people feel happy, healthy and satisfied — and what holds them back.