Influencers will tell you cutting ultra-processed foods from your life is the ultimate panacea – but are these time-saving, ...

Physicians emphasize the importance of incorporating simple, long-term habits into daily life for improved physical and ...

A Pew survey highlights the pressures that social media, academics and gender norms create for teens.

Struggling to stand up from the toilet could signal the beginning of the end for independent living – here’s how to stay ...

WorkWell Leaders charity also launched a list of 25 employers that lead by example. Read more at straitstimes.com. Read more ...

Spa time is also a must at the Four Seasons Resort Scottsdale at Troon North, a hotel with a more serene vibe on the ...

Research shows extrinsic goals negatively impact mental health and well-being—unless you find a way to add intrinsic meaning, too.

Karen Heffernan lost more than half her body weight making a simple change and says she's the fittest and strongest she's ...

WALKING back from her daily shop Beth Maitland, 32, isn’t worried about traffic jams, beeping horns or the cost-of-living ...

Babies living as refugees have some of the same social skills as children with more secure home conditions. This is shown by a new study that researchers from Uppsala University have conducted in ...

Trump wants to cut early education opportunities for needy children and make them and their families hungrier and unhealthier ...

“Beyond the pandemic, the study suggests virtual singing could benefit individuals in rural areas, those with mobility ...