A modified version of previously trendy "no buy" pledges, the low-buy version attracts a wider audience who finds the ...

Recent studies have shown that dietary compounds can influence stress and anxiety by affecting gut microbiota.

“You can get water kefir and dairy kefir,” Dr Rossi explains. “Dairy kefir is made with milk and contains lactose, unlike ...

As we step into 2025, the role of nutrition in achieving long-term health cannot be overstated. With increasing awareness of ...

The Good Shepherd Community Health Foundation in Hermiston awarded its new round of twice-yearly grants for projects that ...

Learn how to be a good friend and discover the primary strategies that can contribute to a terrific friendship.

Eating a Mediterranean-style diet can help people manage IBD symptoms, and a new cookbook from Crohn's & Colitis Ireland ...

If you were born in the Year of the Pig, find out how to improve your luck, finances, love life and well-being.

Night workers are essential to ensure services are run on a 24-hour basis, but it can come at a cost to their health and ...

Gallup reported the study’s findings that 81% of adults worldwide in 2023 reported “mostly enjoying” the food they ate, while ...

EIGHT in 10 people believe having holidays planned as ‘stepping stones’ to aim for is one of the most important things for ...

Amid the hustle and bustle of our careers, relationships, and personal growth during our 30s, it’s easy to put our health on the back burner. However, this is the decade when preventive health ...