A modified version of previously trendy "no buy" pledges, the low-buy version attracts a wider audience who finds the ...

Recent studies have shown that dietary compounds can influence stress and anxiety by affecting gut microbiota.

“You can get water kefir and dairy kefir,” Dr Rossi explains. “Dairy kefir is made with milk and contains lactose, unlike ...

As we step into 2025, the role of nutrition in achieving long-term health cannot be overstated. With increasing awareness of ...

The Good Shepherd Community Health Foundation in Hermiston awarded its new round of twice-yearly grants for projects that ...

Hatha, Ashtanga, Vinyasa, Yin, Kundalini, Power, and Iyengar are just seven of the types of yoga you can explore in yoga ...

Android's Digital Wellbeing could be so much more, but it seems Google is standing pat on what it currently offers. Here are ...

If you were born in the Year of the Pig, find out how to improve your luck, finances, love life and well-being.

Eating a Mediterranean-style diet can help people manage IBD symptoms, and a new cookbook from Crohn's & Colitis Ireland ...

Night workers are essential to ensure services are run on a 24-hour basis, but it can come at a cost to their health and ...

Gallup reported the study’s findings that 81% of adults worldwide in 2023 reported “mostly enjoying” the food they ate, while ...

EIGHT in 10 people believe having holidays planned as ‘stepping stones’ to aim for is one of the most important things for ...