There is usually a surge in blood pressure during the first hours after awakening, and it usually dips at night.

I am 89 and in good health. For six months, my systolic blood pressure was 113 mm Hg. Then, 10 days ago, it dropped to 88 mm Hg ...

Studies have found the fruit drink can bring down people with hypertension to normal levels in just four weeks ...

Your model of Galaxy Watch may have the ability to help track your blood pressure, but it's not as simple as just turning it ...

What can you do this month to start the New Year with an act of pure generosity, an act that profoundly helps another human ...

Shoveling snow, a vigorous activity, can get dangerous for adults ages 45 and older or those with heart conditions. Here's how to keep safe.

In today’s fast-paced world, maintaining good health has become increasingly challenging. With the rise in lifestyle-related ...

A low-carbohydrate (low-carb) diet restricts things like pasta, bread, and sugary foods. Here’s why you might consider the ...

It is true that excess sodium has health risks, and I agree with public health officials in recommending that people consume ...

Focus on Plant-Based Foods: No need to avoid all animal proteins. However, adding more plants to your diet can have major ...

One expert draws the line between home remedies that lower blood pressure and those that won’t have much affect at all ...

There’s increasing evidence that tackling 14 risk factors would delay or prevent nearly half of dementia cases.