I am a 10-year-old male who is 6 feet, 3 inches tall and weighs 190 pounds. Other than having high blood pressure, I am ...

Your social circle might be the key to a long, happy life. That’s according to Simon Sinek, a best-selling author and ...

Fact checked by Nick Blackmer Consuming dairy products often could be linked to reduced blood pressure, but also less healthy ...

Much attention has been paid in recent years to life expectancy in the U.S., which remains lower than in many other ...

One of the best food groups for both the gut and the heart is fiber-rich foods. Fiber helps keep digestion smooth and ...

I am a male who is 6 feet, 3 inches tall and weighs 190 pounds. Other than having high blood pressure, I am healthy, eat a Mediterranean-style diet, and exercise most days. Since 2021, I have been ...

The good news is eating a breakfast that’s high in fiber slows digestion and helps prevent blood glucose spikes. Pairing ...

About half of U.S. adults have high blood pressure, a major risk for heart attacks, strokes, kidney failure, even dementia.

Fish delivers protein, and when you choose a fatty fish like tuna, salmon or trout, you're also getting omega-3 fatty acids.

Should we all be concerned about our cortisol levels? I took a blood stress test and spoke with experts to find out.

Accurate blood pressure readings are essential for heart health. Avoid common errors like improper arm position, wrong cuff ...

Managing blood pressure is essential for staying healthy, especially for those over 60. Blood pressure, the force of blood ...