Beans are a versatile and affordable ingredient that deserves a spot in every kitchen. They’re packed with protein, fiber, ...

These healthy dinners all star lean ground beef! Find instant family favorite recipes like enchiladas, stuffed bell peppers, ...

Roasted Carrot and Chickpea Soup is a vegan carrot ginger soup with coconut milk to add a touch of sweetness. It’s perfe ...

When it's chilly outside, there is nothing like a delicious bowl of soup. And when it's packed with veggies and bursting with ...

Beans and peas are the mature forms of legumes. They include kidney beans, pinto beans, black beans, lima beans, black-eyed peas, garbanzo beans, split peas, and lentils. They are available in dry, ...

With at least 6 grams of fiber per serving, these comforting vegetarian soup recipes are satisfying and delicious options for ...

Revealed how many eggs you should eat per week to be healthy: this is what science says Soup is a comforting and versatile food that is consumed in many cultures around the world. In addition to ...

The best soup makers blend and cook tasty soup at the perfect temperature (around 75°C), without keeping you waiting too long. Whether you're keen to try out new recipes or to whizz up old favourites, ...

Chickpea Tofu is a protein-packed, vegan-friendly snack, perfect for Ramadan Suhoor or Iftar. Made by blending and cooking chickpeas with spices, it offers a savory, tofu-like texture. Rich in protein ...

Today’s recipe for Spicy Roasted Chickpeas is a wonderful alternative to high-fat, sugary snacks. Our recipe for chickpeas spotlights turmeric and a mixture of spices: garlic, curry powder and ...

The topping is a “salad” using more garbanzo beans. Great for vegetarians! You can serve this in a cup without the topping for a “drinkable” soup, just add a little more broth to thin it down.