Dense bean salads have been gaining traction for some time, and if you're planning to make one, here are five canned beans ...

While there are tons of creative dense bean salad recipes swirling around TikTok ... then the humble chickpea may be where you want to start. Once you have your beany base, it's easy to construct ...

These vegetarian soup recipes are low in calories and high in fiber and/or protein for a cozy meal that will help you meet ...

Veggies have many, many, many all-star nutrients—fiber, antioxidants, vitamins and minerals, to name a few—but protein isn’t ...

Check out these dietitian-approved high-fiber lunch ideas for meals that are quick, easy, tasty, and nutrient-dense.

Trying out vegan recipes for the first time? Give these 10 high protein vegan recipes to make for Veganuary a try.

Currently Vancouver's newest plant-based spot, AM Café at 2528 Guelph St opened near the end of 2024. The indie venture does ...

Chickpea Salad is a wholesome and satisfying dish, perfect for both Iftar and Suhoor during Ramadan. Rich in protein and fiber, chickpeas provide lasting energy, making it an ideal choice for breaking ...