The weekend is just around the corner, and this recipe for Garbanzo Beans Croquettes is perfect to serve your friends or ...

Looking for the next big food thing? The only thing more impressive than chickpeas’ nutrition facts are the number of ways ...

Enjoy a delicious vegetarian dinner, like chickpea soup and one-pot orzo, with these flavorful meals that align with the ...

Chickpea flour offers gluten-free folks a worthy alternative to wheat-based flour. Here are 12 delicious ways to use chickpea ...

Chickpea melts are delicious if you follow the recipe exactly as it’s written, but it’s also gloriously flexible. You can use harissa paste or tomato paste, swap in cannellini or butter beans, throw ...

These recipes will change your view on spinach forever. We’ve got everything from vibrant soups to creamy chicken dishes, all ...

Unfortunately, no. Beans—black beans, cannellini beans, garbanzo beans—aren't exactly friendly to a high-fat, low-carb meal plan. For example, just one cup of black beans has 41 grams of ...

The rest of this week, dinner menus include chicken or tofu fried rice, black beans, carrots and whole wheat bread and chicken or chickpea tacos with cilantro rice, pinto beans, salsa and corn.

Peel the sweet potatoes and slice into ½ cm sticks. Place them in a bowl of cold water with ice. Soak for 30 minutes and then pat dry. Drizzle over the oil and give them a good toss to coat ...

Enjoy it as is or with crusty bread. This plant-based recipe from Romy London is bound to be a winner during the cold weather. This zesty and vegan chickpea traybake looks as good as it tastes. It's ...

Check out these dietitian-approved high-fiber lunch ideas for meals that are quick, easy, tasty, and nutrient-dense.