The fitness guru, known as 'Julia T', has claimed that each night her dinner typically holds just 300 calories and more ... I literally had a bag of frozen chopped butternut squash ...

If you are looking for a nutritious, tasty meal, then these 10 delicious lunch meals under 300 calories are sure to tickle your taste buds. Calories: 211 These divine vegan-friendly Moroccan rice ...

light frozen dinner with a light sauce," we estimate that the dinner will contain roughly equal to or less than: 300 calories. 8 grams of fat. If the prescription is for a "quick meal, regular ...

A fitness coach has shared her trick for making a low calorie dinner that will keep you full for the rest of the night - and ...

Gluten-free folks don't have to miss out on tasty frozen meals. We sampled some of the most popular gluten-free entrées and ...

Snacking is great for staying full between meals ... they’re low in calories, naturally sweet, loaded with fiber, and packed with vitamins A and C. Frozen grapes are a great, light snack ...

In fact, there are plenty of nibbly foods that come in well under 200 calories, while still keeping you full until your next meal. From frozen grapes to chocolate truffles, the Sun Health team ...

Mike Sorrentino is a Senior Editor for Mobile, covering phones, texting apps and smartwatches -- obsessing about how we can make the most of them. Mike also keeps an eye out on the movie and toy ...

Known for her insightful TikTok fitness tips, Julia posts under the handle @jult_fit, where she recently divulged that her evening meals never exceed around 300 calories while boasting over 20 ...