Almonds, walnuts, flaxseeds and chia seeds are rich in heart-healthy fats, fiber and essential nutrients, explained ...

Winter is all about those savoury indulgences. Afraid that it might affect your health? Here are few snacks that may help ...

Ratatouille (France) This is a traditional French dish of sautéed and oven-baked vegetables like zucchini, eggplant, bell peppers, and tomatoes seasoned with aromatic herbs including thyme and ...

Ditching meat for your New Year’s diet? These places, which specialize in plant-based eats, are worth checking out, says food ...