Our social interactions can help or harm our health. Insights into the biology of stress from a psycho-neuro-immunological lens offer strategies for a resilient stress response.

Australian Open player Destanee Aiava revealed she had struggled with borderline personality disorder.Authors Jayashri Kulkarni ...

Part of that spike is due to rising rates of cancers that affect primarily women, including breast cancer and endometrial cancer (a.k.a. cancer in the lining of the uterus), Rebecca Siegel, MPH, ...

Dr Christine Schneider, a clinical psychologist based in Cambridge , explains that the toxic mindset might be inadvertently ...

According to the Global Wellness Institute ” “Wellness Tourism globally is now worth $651 billion annually and has a forecasted average annual expenditure growth of 16.6% to 2027.” It’s no wonder, ...

A study of nearly 1,000 people with post-COVID-19 syndrome (PCS) revealed that two-thirds still experienced significant symptoms, including reduced exercise capacity and cognitive performance, two ...

Reduce your risk of dementia by making simple dietary changes. Learn about the connection between processed red meat and ...

During their pregnancies, Jane* and Belle* had no health complications. Their blood work? Perfect. Every test set before them, they passed with flying colours. And yet, they were treated as "high risk ...

While the board’s solidarity for Kelly Person was clear, the board had a rare split vote on granting tax exemptions for low-income elderly and disabled residents. The board also heard a presentation ...

Should we all be concerned about our cortisol levels? I took a blood stress test and spoke with experts to find out.

Research shows that self-compassion is not just a feel-good concept; it’s a powerful tool for growth and resilience.

That's where application tools like the one LK offers come into play by simplifying that whole process and taking all the stress out of the equation. I’ve burned through so many botched ...