Cognitive reappraisal is free, available at any time ... strategies of psychological resilience taught in cognitive behavioral therapy, and it has proven benefits for individuals, including ...

According to a 2023 study in the Journal of Attentive Disorders, women with ADHD often face the risk of misdiagnosis, a ...

This review focuses on the effectiveness of Cognitive Behavioral Therapy (CBT) in addressing non-adherence, with particular attention to pill-swallowing difficulties, asthma, type 1 diabetes, and ...

Cognitive behavioral therapy for insomnia (CBT-I) is a type of therapy developed to improve sleep and sleep-related anxiety. Researchers have found that CBT-I can be an effective treatment option ...

A nurse-supported cognitive behavioral therapy program can reduce insomnia symptoms and improve sleep outcomes in veterans.

Combining cognitive behavioral therapy (CBT) and a wakefulness medication improved levels of fatigue in patients with ...

Behavioral treatments such as CBT that include sleep education may be preferable for people with MS who have poor sleep ...

“Persistent anxiety causes real emotional distress,” says Jennifer Toof, a licensed professional counselor specializing in trauma-focused cognitive behavioral therapy. She notes that ...

Play therapy is real therapy conducted in the medium of play. Play therapy takes place in a comfortable playroom where few rules are imposed on a child, allowing the child free and spontaneous ...

Cognitive behavioral therapy for insomnia (CBTI) delivered during pregnancy significantly reduces postpartum depressive symptoms in mothers, new research from UBC shows.

There are a number of talk therapy approaches and drug treatments available that your provider might use to help treat your anxiety. A psychotherapist can offer you, among other treatments, cognitive ...

In a study of commonly used treatments for multiple sclerosis, both medical and behavioral interventions, and a combination of the two, resulted in significant improvements in fatigue. Researchers say ...