In a study of commonly used treatments for multiple sclerosis, both medical and behavioral interventions, and a combination of the two, resulted in significant improvements in fatigue. Researchers say ...

Sex therapy is a type of counseling that can help individuals and couples achieve more fulfilling sex lives. Find out how it ...

A recent TikTok trend involves people actively seeking out opportunities to get shot down, then filming and uploading the ...

Wellbeing apps provide accessible mental health support, integrating mindfulness, relaxation, and personal growth in daily ...

New Initiative Provides Free Cognitive-Behavioral Therapy to Underserved Communities in North Texas With the '10 for 10 Therapy Scholarship Program,' we aim to give back to the community by ...

and cognitive behavioral therapy, or CBT, on reducing fatigue for over 300 adults with multiple sclerosis whose symptoms interfered with their daily activities. Overall, investigators found that ...

Psychotherapy is more about a healing process than it is matching a specific intervention to a specific problem. This blog ...

It’s a wondrous thing that therapy is becoming much more standard practice for the general public, as the stigma around ...

That's the idea behind somatic exercise, an increasingly popular ... with other therapeutic approaches, such as Cognitive Behavioral Therapy (CBT). Could Traveling Keep You Young?

such as cognitive-behavioral therapy and medication, which have been rigorously tested and proven effective. While cognitive exercises and emotional regulation techniques are undeniably valuable ...

Anhalt is referring to the new breed of wellness apps such as woebot, replika, and earkick that offer support through an AI chatbot. Treatments range from cognitive behavioral exercises to companion ...

Feel free to try one of ... What are the benefits of thought exercises for mental health? Reframing thoughts is one of the building blocks of cognitive behavioral therapy, which has been found ...