Pop tunes, smooth jams and banging beats can help people more easily recover from surgery with fewer painkillers, a new ...

As the world grapples with rising anxiety levels, can Marconi Union's ‘Weightless’ truly be the soothing anthem everyone ...

Researchers found the simple act of listening to music after surgery, whether with headphones or through a speaker, had ...

The ritual of sitting still and drinking tea, as well as the consumption of warm liquid, can all help to calm and soothe the body. Add to this that research has shown some positive links between ...

Looking for a moment of relaxation in a crazy day? Try these three tips for giving your nervous system a tranquil boost.