Folate is a B vitamin that's crucial for cell growth and a healthy pregnancy. Dietitians share 9 folate-rich foods to eat to ...

New research has found that paper receipts from major retailers in the United States have a high level of bisphenol S, which ...

We're all familiar with oranges and Vitamin C going hand in hand. When a cold is looming or we need an immunity kick, grabbing that piece of juicy citrus is our automatic response. But what if we told ...

Foods high in calcium include almonds, spinach, tofu, milk, certain beans, and salmon. This article covers non-dairy and ...

Start eating your way to better sleep by adding these relaxation-prompting, snooze-inducing foods to your plate.

Here’s how to boost your daily protein goal with fruits that contain higher levels of protein than you'd guess!

In today’s fast-paced world, maintaining optimal health is essential, and one of the most effective ways to achieve this is through natural supplements. Spirulin Plus stands out as a powerful detox ...

Vitamin E is an effective method for treating hair loss. A small study revealed that people taking vitamin E supplements for ...

What you consume plays a major role in keeping your spine healthy and pain-free. Your diet matters the most for maintaining ...

Low vitamin C levels are linked to higher cardiovascular disease prevalence in people with type 2 diabetes. Fresh fruit and ...

Cancer is a complex group of diseases and is often caused by a combination of genetic, environmental, and lifestyle factors.

This starchy root is a staple for millions around the world, but consuming it raw could lead to cyanide poisoning.