Tax season has kicked off, and it takes a lot of work to make sure everything is filed correctly so you avoid trouble with ...

Black beans are one of the most iron-rich legumes you can eat. Sanger says that one cup of cooked black beans contains 3.6 mg ...

Medically reviewed by Sohaib Imtiaz, MD Magnesium L-threonate is a supplement containing the L-threonate form of magnesium. A ...

New recommendations from the U.S. dietary guidelines advisory committee include a push to eat more plant proteins and to also ...

High-fiber foods have a mix of different fiber types, and some of the best options include chickpeas, lentils, peas, and oats ...

Purple foods, like berries, plums, eggplant, and purple rice, get their color from natural compounds called anthocyanins and ...

Calorie labels on menus have a small but meaningful impact on people's choices, according to a new systematic review.

President Joe Biden signed a bill on Sunday that will repeal two laws previously preventing many public employees from receiving Social Security benefits. The Social Security Fairness Act ...

Eating certain foods, like those high in protein, and healthy practices like exercising and sleeping the recommended amount can help increase your body’s dopamine levels without medication.

Dark Cloud Cover 30 69 Jan 17, 2025 13:00 ...

From crustaceans like shrimp and crabs to mollusks such as oysters and mussels, shellfish provides an impressive array of health benefits, including high-quality protein, heart-friendly omega-3 fatty ...

INDIANAPOLIS — Indiana Family and Social Services Administration will no longer refund Hoosiers who have money stolen from their food benefit cards. Skimming and cloning those cards, known as EBT, has ...