Lately, I’ve begun to take the entire fitness schtick more seriously. Four days a week, I find myself pondering over what combination of the same three tanks and Spandex shorts I should don ...

The Rapha Pro Team Powerweave bibshorts are the brand's most expensive offering, sitting at the top of the Rapha bib short range. In the brand's words, they are "Pinnacle bib-shorts which redefine hot ...

The Nike One leggings are currently on sale for $48 at Nike, making them half the price of the popular pair. Read on to find out why they are worth the switch. The Nike One leggings have topped my ...

If you buy something through my links, I may earn a commission. Fitness fans, this post is for you! I’m rounding up a ...

Tuomas Iisalo's first coaching job was with a team that got relegated. A decade later, he's leading the Memphis Grizzlies ...

Shorts can be tricky - especially if you're tall. They ride up, bunch in weird spots and somehow always feel like they belong ...

Gen Z loves working out so much that gyms have adjusted their models to accommodate the increase in membership. But not all that glitters is Gold's.

I’ve never enjoyed doing sit-ups. From doing them on the cold, hard gym floor at school to tediously tagging them onto the end of another workout, they’ve always felt uncomfortable on my lower back ...

Paul Byrne, the owner of an “exclusive” training center in Dublin, appeared on a local radio segment discussing an article ...

Whether you’re getting a pump in at your home gym or running all over town in the warmer spring weather, you’ll need some ...

Our editors have tested over 30 pairs on women of all shapes and sizes to find the ones that truly deliver on comfort, fit, ...

If you're looking to give your gymwear a refresh, look no further than the shopper-loved Aurola Intensify Workout Shorts, ...