Think of hybrid training as the multitasking pro of the fitness world. Rather than committing to one style of training for ...

“Long-term health is becoming more important to people than appearance. Being a cool grandma who can still perform a push-up ...

Founded by Achkan Hosseini-Maneche, a French athlete holding many international certifications (ISSA, NASM, Precision Nutrition, Pre-Script Level 1), this tailored program combines scientific rigor ...

That's where shoe inserts can offer additional support, says Kate Macfarlane, a certified running, fitness, and endurance ...

Inter Milan coach Simone Inzaghi says that “we’ll see” if Hakan Calhanoglu is fit to start against AC Milan.The Nerazzurri coach spoke in a press conference ahead of tomorrow’s Serie A derby, ...

Ons Jabeur opened up about how she makes her working relationship tick with her husband Karim Kamoun, who is also her fitness coach.

Staying on track with your workouts has never been easier, yet harder, thanks to constant distractions. It can come from ...

The fitness enthusiast holds a certificate in pre- and postnatal fitness coaching from ACME Fitness Training Institute and is a certified personal trainer at gold and silver levels from Beyond ...

Using technology is 'an extremely important' part of optimizing performance, says Cheryl Willberg, competitive triathelete ...

For those folks, consider the humble Amazfit Active 2. Amazfit’s shtick is delivering an outsized bang for your buck. The ...