A personal trainer says she reversed her biological age by 4 years to 35. She helps clients live long, healthy lives in 3 simple ways.
Noelle McKenzie is a personal trainer who says she has reversed her biological age from 39 to 35. Helping her clients improve ...
The Digital Universe3d
BYU professor investigates what exercise does to muscles
BYU Professor David Thomson is working to understand a chemical pathway in human muscles that may explain the effects of exercise.
AI system predicts protein fragments that can bind to or inhibit a target
All biological function is dependent on how different proteins interact with each other. Protein-protein interactions ...
Hindustan Times21d
Want a flat tummy? Fitness trainer shares 7 simple daily habits to burn belly fat
Here's what you need to do, according to a fitness trainer. (Representative picture: Freepik) Neha, who keeps sharing tips and tricks to for weight loss and fat loss on her Instagram page ...
The Hindu22d
Delhi HC allows Class 12 student to take Biology exam after School’s error
The Delhi High Court has recently ordered in favour of a Class 12 student whose school had mistakenly removed Biology from his subject list and replaced it with Physical Education. The court ...
The Irish Times27d
Forget the gym: Here’s four fitness lessons from around the world
Here are some lessons we might learn from those cultures, according to fitness experts. When you live in a nation like Finland, where daylight only lasts for six hours in the middle of winter ...
Prevention28d
6 Fitness Trends to Expect in 2025, According to Trainers
Fitness isn’t just a practice or hobby—it has evolved into a culture with its own trends. And those trends are always changing, which can be hard to keep up with. That’s why we asked ...