This one pulls no punches.The U.S. Army just unveiled its new Occupational Physical Assessment Test (OPAT). Starting this ...

The box pistol squat is a great bodyweight lunge alternative for building lower body strength, power and mobility. A personal ...

The deal between Formula One and Circuit of the Americas ends after the 2026 race, and renegotiating is never easy. But COTA ...

Experts share eight of the best ways to assess your current fitness level and why these are important metrics to be mindful ...

The most accurate way to measure your VO2 max is to do a ramp test while wearing a mask that measures the oxygen and carbon ...

I was given the opportunity to review the new Xiaomi Smart Band 9, and let's see if this should be your next fitness tracker.

The announcement at the Association of the United States Army, or AUSA, conference in Washington, D.C., came with no clear ...

These are valuable findings for those interested in how neural signals reflect auditory speech streams, and in understanding the roles of prediction, attention, and eye movements in this tracking.

Vice President Kamala Harris is in "excellent health" and "possesses the physical and mental resiliency" required to serve as ...

Certified police officers in West Virginia have a chance at a $15,000 sign-on bonus to join the ranks of the Charleston ...

If you download one of the best budget apps, that smartphone in your hand can help you make the most of the money in your ...