Have you ever found yourself mumbling to yourself in the kitchen, having an imaginary conversation in the shower, or cheering ...

This Valentine's Day, we're proposing buying yourself some sexy new intimates, for nobody else's pleasure but your own.

Look into a writer’s group, locally or online. We all need praise, encouragement (and sometimes commiseration). Being in the ...

In today's Asking Eric column, R. Eric Thomas responds to someone who gets jealous of others and then brings them down -- but ...

To be open and curious, willing to be challenged, searching for truth with determination and humility. To be grateful, leaning into the possibilities of life, finding the best in people. To be brave ...

Need a last-minute Valentine’s Day gift that’s also incredible value? Well look no further than Give Me Cosmetics, the highly ...

Believing in yourself is the key to feelings of satisfaction. Follow our expert guide with 13 easy tips to build confidence ...

"If you are finding yourself getting sick more often or feeling depleted after a workout ... sex hormones and even melatonin just to see a better picture of one's adrenal health," Melamed says.

You can see why Labour leader Chris Hipkins has started posing the question, “Are you better off?” as a key political identifier.

Expect setbacks and try to be patient with yourself. Feeling better can look more like a roller coaster or a twisted ball of yarn than a straight line forward. When you learn new ways to manage ...

Then, give yourself time to think about why you might feel that way, and what you can do to feel better. If you don't have an answer, then try to do something you love: practice kindness ...