That’s why it’s important to know which fabrics work best for different types of exercise. Understanding the key materials ...

As a certified personal trainer who literally lives in athleisure brands, I own hundreds of pairs of compression leggings, ...

Gen Z and Millennials are debating online over whether tight-on-tight or tight-on-baggy workout fits are best. Here are our ...

The best workout clothes for men should be crafted from high-quality ... Different kinds of workouts or exercises demand clothing that performs in different ways. For cardio, choose lightweight and ...

In the past, exercise clothing was usually made from natural fibers (mainly cotton). Now, it’s mostly made of high-performance synthetic fabrics. These are designed to manage moisture, regulate ...

We also recommend Vuori; no company does athleisure like them, but it also offers a wide range of lightweight, breathable, and highly comfortable workout clothing perfect for a variety of activities.

We wholeheartedly agree. This routine is reminiscent of cozy cardio, a workout trend that emphasizes wearing your most comfortable clothing (pajamas encouraged!) and doing gentle forms of movement ...

With the days getting longer and the nights getting cooler, if you’re struggling to get to that gym workout, boxing session ...

However, research has shown this kind of exercise clothing, particularly synthetic fabrics, can harbor significant amounts of bacteria after just one use. Polyester traps moisture, creating the ...