I lost over 200 lbs. — there was no ‘magic pill,’ these were my exact diet swaps
Tori Phillips, 39, weighed 420 lbs. and was a size XXXXXL. After learning she had the BRCA-1 gene, she slimmed down in order ...
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Woman, 60, shed 3st 7lb and 'got her waist back' after menopause with help of diet change - 'I feel fantastic!'
Looking to others for inspiration is a great way to get started on your weight loss journey. One woman, who shed more than ...
I lost 6st after I was so ashamed of my weight I avoided mirrors for 3 years
Louisa Halliday, 45, was a size 18 at her heaviest after indulging in chocolate, crisps and Chinese takeaways for two years ...
Psychology Today2d
The Problem With Weight Loss Compliments
Praise for someone’s appearance after losing weight can inadvertently reinforce harmful societal standards. It can also ...
It took me 10 years to feel sexy again after giving birth. A new man and back injury helped me get there.
My partner's unwavering attraction to me was the first part of my journey to accepting my new body. New health issues changed ...