The British Nutrition Foundation has issued new guidelines on foods you should eat during pregnancy to maximise the health of ...

Lindsay Malone, MS, RDN, LD, is a registered dietitian specializing in lifestyle medicine. She works as an integrative and ...

With cantaloupe season soon to be descending upon us, here's everything you need to know about the fruit's health benefits ...

The foundation of good health is an optimal diet, but many people are unaware that they are deficient in important vitamins ...

Magnesium is an essential mineral found in vegetables like spinach, kale, acorn squash, edamame, artichokes, and parsnips.

Critical minerals like antimony, lithium, cobalt, copper are essential for clean energy technologies like solar panels, wind ...

As Guinea prepares to capitalize on the Simandou iron ore project, one of the world’s largest untapped mineral deposits, the ...

Discover how chronic bloating, constipation, and slow digestion could be early warning signs of thyroid dysfunction you're ...

The study showed that vegan children's health differed in several ways from omnivorous kids who ate meat and dairy. The good ...

Fears have been mounting about the prospect of a third world war, and one expert has said the UK government should provide the public with a guide on how to survive ...

The artist’s work is an urgent invitation to reflect on how we might relate to other forms of life—even the inorganic and the mineral—with a different kind of respect.

Pop a multivitamin in the morning, maybe some iron at lunch, and a magnesium capsule before bed to “sleep better.” Sound ...