Vitamin E is an effective method for treating hair loss. A small study revealed that people taking vitamin E supplements for ...

The Turner Twins did a new health experiment. This time, Ross and Hugo compared meat and vegan diets. They checked how these ...

Ironmaking could be on the edge of a major upgrade. Scientists have developed a cleaner, electrochemical method to extract ...

Soaked raisin water may not sound like the next big health trendbut it’s definitely worth adding to your morning routine.

Medically reviewed by Anju Goel, MD Iron is an essential trace mineral in foods like lean meats, poultry, nuts, seeds, and ...

Learn how these key supplements, including B vitamins and iron, support performance and speed up recovery throughout your ...

Building a Golden Dome should leverage our partners’ hard work, as the president’s executive order recognizes.

Gut Health has taken centre stage today not only because of its important role in nutrient absorption, but also because it is ...

While you’re pregnant, you’ll want to eat extra protein, calcium, iron, and essential vitamins. You can get these by eating a wide variety of lean meat, seafood, whole grains, and plant-based ...

Whether you're vegetarian, vegan, flexitarian, or an omnivore, these protein sources bring a lot to the table.