Understanding nutrition labels can be one of the most empowering skills in your journey toward better health. Whether you are managing a medical condition, watching your weight, or simply aiming ...

Be sure to compare labels when shopping ... Be sure to read the nutrition facts panel, compare the nutrient content, and purchase enriched rice when available.

Learn more› By Elissa Sanci Elissa Sanci is a senior writer who has reported on label makers, tumblers, and more. She once dumped glitter in her car to test handheld vacuums. A label maker has ...

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The Food and Drug Administration (FDA) has updated their definition of the “healthy” claim on food labels. These new guidelines represent the most current nutrition science and dietary guidelines.

Musk, who has hinted at his opposition to White House trade policy, said Navarro's claims were "demonstrably false" Elon Musk has called President Donald Trump's trade adviser, Peter Navarro, a ...

“Even though I’m a nutritionist, I think exercise is even more important than nutrition,” Scharffenberg says. It doesn't have to be running a marathon, he adds. His main form of exercise ...

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Most dietary sodium (about 70%) comes from processed and prepared foods. So an easy way to keep your sodium intake in check is to check the nutrition labels on the food you buy. Use the "% of daily ...

Rauch adds, "Furthermore, seeing the word natural on a package is often a marketing strategy to attract someone looking for a health product, but it is important to read the nutrition facts label and ...